X-Health.show - meet the future of healthcare

Breathing Exercises to Relax, Warm Up Your Vocal Cords and for Health: Felix Strobl, pneemo

June 13, 2023 Alex: interviewing visionaries of healthcare innovation
X-Health.show - meet the future of healthcare
Breathing Exercises to Relax, Warm Up Your Vocal Cords and for Health: Felix Strobl, pneemo
Show Notes Chapter Markers

As breathing has direct effect on our brain, harnessing your breath might have positive effect on your physical and mental health.

You’ll hear about:
breathing exercises for anxiety
panic attacks
breathing for singing
enhancing cognitive performance
reducing stress in paramedics

You'll be able to join:
a breathing exercise
and a vocal cords warm-up

Felix Strobl is a Medical and Scientific Director at pneemo. Not only a neuroscientist but also a trained paramedic and a tenor.

pneemo is a breathing metronome, or a breathing trainer, a simple non-digital device that guides 4 6 breathing technique. A spin-off of Scanderra Swiss Dental Experts.

You'll find pneemo here:
https://www.pneemo.com/


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The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.

Intro to Felix Strobl and pneemo
How do we breathe
Breathing trainer is born
4 6 breathing and science behind it
Breathing exercise to calm down
4 6 breathing supporting various health conditions
Market for the breathing trainer
Pilot project with paramedics
Breathing in singing
Health benefits of singing
Vocal cords warm-up
Xerxes "Ombra mai fu"
Folllow pneemo, follow X-Health.show
Medical Disclaimer and Podcast Responsibility